VARIATION on Bentonite & Psyllium Husk Drink
Posted by on April 28th, 2010
Posted in 
Tags: 
Discover How To Lose Weight So Fast
I do hope you take it easy (ideally greatly reduced them or completely stop) with the shakes as some folks have allergic reaction to psyllium and most people in general have some sort of weak bowel problem so it is crucial to pay attention when a health technique goes awry.
Howdy Brett,
If you are using bentonite powder, it needs to hydrate 24 hours. I forgot to do that myself and it really stopped up my digestion.
Being that the P & B shake might be too much for your system at this time, I wonder if you might want to look for a more gentle approach. A great book about cleansing with each season is one by Carrie L’Esperance The Seasonal Detox Diet: Remedies from the Ancient Cookfire.
i havnt been soaking the bentonite for 24 hours i didnt know you had too.ive been eating veggies for the past 2 weeks cause im doing a candida diet.and ive heard these shakes are good for clearing the toxins out of the body from the die off reaction.
Hi Brettwill87,
First off, stop taking the shakes. Next, drink some water, start with 8 oz. Maybe drink broths and light soups for the next few days. Add veggies and healthy solid foods as you see fit.
Did you soak the bentonite for 24 hours before you used it? If so, it is clear this drink does not work well with your body at this time.
If you do a cleanse like this in the future, pay close attention to your body reactions and make adjustments (such as using half the dose) .
ive been taking these bentonite & psyllium shakes for 2 days now. and my stomach kills it havnt stopped making noises and feels like its going to explode. ive been having a table spoon of bentonite and a table spoon of psyllium in each shake 3 times a day is this too much.
Hi Brettwill87,
Thanks for your question. According to the m-w dictionary online a fast means
1 : to abstain from food
2 : to eat sparingly or abstain from some foods
Those who are really weak and thin most likely need to nourish themselves. Those with extra weight, congestion and health problems might see benefits in cleansing with a fast before embarking on a program of supplements and nourishing foods.
what does a fast mean does it mean not eating anything
Do u think it would b good 2 add celtic sea salt 2 a home made colon cleanse? do u know if it will b ok 2 use powdered french bentonite clay, they recomend hydrating the clay befofe hand over night. With the great plains bentonite clay they remove all the minerals and hydrate it will distilled water, celtic sea salt also has lot of minerals. do u think its good or bad 2 take a lot of minerals on a colon/detox? How is your colon cleanse going, did you get any mucoid plaque or parasites out?
Thank you for watching, commenting and your affirmative review.
If you are into learning about holistic health I still recommend checking your library or doing a free Interlibrary Loan from your local library for the audio book, Training the Mind, Healing the Body by Deepak Chopra and David Simon. It is quite comprehensive and still accessible for those new to the topic.
My video is a mere morsel of what this book on tape has to offer.
Thanks again for watching!
Excellent……..I don’t need the book now…Thanks