How do you do a colon cleanse?

Posted by on March 31st, 2010

I want to do a colon cleanse without taking any pills. Do I only drink liquids?

Are there certain foods like fruits I can eat?

How long do you stay on it and what effects does it have on you?

Posted in Uncategorized Tags: Cleanse, colon

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4 Responses to “How do you do a colon cleanse?”

1. kyjy says:

   March 31, 2010 at 11:41 pm

   go on a detox diet…..
2. xxsonoflibertyxx says:

   April 1, 2010 at 12:30 am

   wake up in the morning, the FIRST thing you do is drink water, alot of it. Cleanse your system. drink the water 30min to an hour before you eat.
3. SueBee says:

   April 1, 2010 at 12:48 am

   You didn’t say how old you are. Doing a colon cleanse is a good thing but the rules have to be followed for you to do it in a healthy manner. There is a tea that you can get from your health food store. It is a TEA NOT a SYSTEM. Follow the directions. Also try drinking more water to keep hydrated. Try more salads and fruits. Stay away from junk, you konw the junk I’m talking about! The teenage junk food!
4. 33627 says:

   April 1, 2010 at 1:26 am

   tea, water, and coconut juice.
   pineapples help you metabolize faster..