I’m considering trying a colon cleanse to kick start my diet plan i’ve hared great things about it but there isn’t any information about what the process is. Is it pain full? Am i going to be running to the bathroom all the time? And how are you suppose to eat while cleansing? and how long does it take
has anyone done a colon cleanse ?
Posted by on August 30th, 2010
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i’d tried it before and it doesn’t really do *much* for you, you do feel abit more energized after 2-3 days of doing it though and more upbeat.
Your colon cleans itself. Colon cleansing is worthless.
The colon is self cleansing. All you get is diarrhoea, you upset the delicate balance of flora in the gut and play havoc with your electrolytes.
Oral cleaning of the colon involves the ingestion of dietary fiber and supplements and laxatives. The main aim of colon cleansing is to eliminate the lining of accumulated putrefied feces from within the large intestine and colon. A study of the living human anatomy reveals that the colon is at no time dirty or clogged.
Colon cleansing detox supplements are also known to trigger allergic reactions, stomach cramps and severe joint ache. The effect of the cleansing on the immune system and related body functions can be life-threatening.
The whole detox myth is rubbish. eat a good diet, take exercise and your body will efficiently do the rest. Detox and cleanse only upset this.